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Week of Jul 6, 2025
Sun 7/6
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7/6/25
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7/7/25
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7/8/25
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7/9/25
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7/10/25
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7/11/25
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7/12/25
Open Gym
OCR/Hero Workout (8/30)
OCR/Hero Workout (3/30)
CrossFit (9/12)
Open Gym
CrossFit (5/12)
Open Gym
Open Gym
ROMWOD Mobility (1/15)
CrossFit (0/12)
Open Gym
CrossFit (2/12)
Open Gym
Open Gym
ROMWOD Mobility (0/15)
Open Gym
Open Gym
Open Gym
ROMWOD Mobility (0/15)
CrossFit (4/12)
CrossFit (2/12)
Open Gym
The Phoenix-Deka Workout (4/12)
Open Gym
ROMWOD Mobility (0/15)
CrossFit (4/12)
Open Gym
CrossFit (4/12)
Open Gym
Open Gym
ROMWOD Mobility (0/15)
CrossFit (4/12)
Open Gym
CrossFit (0/12)
Open Gym
Open Gym
ROMWOD Mobility (0/15)
Open Gym
Open Gym
Open Gym
CrossFit (3/12)
CrossFit (5/12)
Open Gym
CrossFit (3/12)
Open Gym
ROMWOD Mobility (0/15)
CrossFit (8/12)
Open Gym
CrossFit (5/12)
Open Gym
Open Gym
ROMWOD Mobility (0/15)
CrossFit (1/12)
Open Gym
CrossFit (0/12)
Open Gym
Open Gym
ROMWOD Mobility (0/15)
Open Gym
Open Gym
Open Gym
ROMWOD Mobility (0/15)
CrossFit (0/12)
Open Gym
Open Gym
SuperRox (3/15)
ROMWOD Mobility (0/15)
CrossFit (1/12)
Open Gym
CrossFit (1/12)
Open Gym
Open Gym
ROMWOD Mobility (0/15)
CrossFit (0/12)
Open Gym
CrossFit (0/12)
Open Gym
Open Gym
ROMWOD Mobility (0/15)
Open Gym
Open Gym
Open Gym
ROMWOD Mobility (0/15)
CrossFit (0/12)
CrossFit (1/12)
Open Gym
CrossFit (0/12)
Open Gym
ROMWOD Mobility (0/15)
CrossFit (2/12)
Open Gym
CrossFit (1/12)
Open Gym
Open Gym
ROMWOD Mobility (0/15)
CrossFit (0/12)
Open Gym
CrossFit (0/12)
Open Gym
Open Gym
ROMWOD Mobility (0/15)
Open Gym
Open Gym
Open Gym
ROMWOD Mobility (0/15)
CrossFit (0/12)
CrossFit (1/12)
Open Gym
CrossFit (1/12)
Open Gym
ROMWOD Mobility (0/15)
Open Gym
FREE Community Crossfit Workout (1/50)
Open Gym
ROMWOD Mobility (0/15)
