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Week of Apr 20, 2025
Sun 4/20
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4/20/25
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4/21/25
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4/23/25
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4/24/25
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4/26/25
Open Gym
OCR/Hero Workout (4/30)
OCR/Hero Workout (0/30)
CrossFit (6/12)
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CrossFit (8/12)
Open Gym
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ROMWOD Mobility (1/15)
CrossFit (4/12)
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Open Gym
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Open Gym
ROMWOD Mobility (0/15)
CrossFit (6/12)
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Open Gym
The Phoenix-Deka Workout (2/12)
Open Gym
ROMWOD Mobility (0/15)
CrossFit (5/12)
Open Gym
CrossFit (6/12)
Open Gym
Open Gym
ROMWOD Mobility (0/15)
CrossFit (3/12)
Open Gym
Open Gym
Open Gym
ROMWOD Mobility (0/15)
Open Gym
CrossFit (3/12)
CrossFit (5/12)
Open Gym
CrossFit (0/12)
Open Gym
ROMWOD Mobility (0/15)
CrossFit (11/12)
Open Gym
CrossFit (5/12)
Open Gym
Open Gym
ROMWOD Mobility (1/15)
CrossFit (2/12)
Open Gym
Open Gym
Open Gym
ROMWOD Mobility (0/15)
Open Gym
Open Gym
Open Gym
ROMWOD Mobility (0/15)
CrossFit (1/12)
Open Gym
CrossFit (1/12)
Open Gym
ROMWOD Mobility (0/15)
CrossFit (7/12)
Open Gym
CrossFit (4/12)
Open Gym
Open Gym
ROMWOD Mobility (0/15)
CrossFit (4/12)
Open Gym
Open Gym
Open Gym
ROMWOD Mobility (0/15)
Open Gym
Open Gym
Open Gym
ROMWOD Mobility (0/15)
CrossFit (4/12)
CrossFit (3/12)
Open Gym
CrossFit (0/12)
Open Gym
ROMWOD Mobility (0/15)
CrossFit (5/12)
Open Gym
CrossFit (7/12)
Open Gym
Open Gym
ROMWOD Mobility (0/15)
CrossFit (3/12)
Open Gym
Open Gym
ROMWOD Mobility (0/15)
CrossFit (0/12)
CrossFit (10/12)
Open Gym
CrossFit (0/12)
Open Gym
Open Gym
FREE Community Crossfit Workout (5/50)
Open Gym
ROMWOD Mobility (0/15)
