Daily Results for
1/15/20


200115

Pausing Front Squat Complex

Results
1  Sam Cady 325.00 lbs. Rx
2  Kirk Swanson 285.00 lbs. Rx
3  Adam Duy 275.00 lbs. Rx
4  Jason Painter 255.00 lbs. Rx
5  Bret Ressler 255.00 lbs. Rx
6  Dan Boomer 225.00 lbs. Rx
7  Wes symonds Symonds 225.00 lbs. Rx
8  Alan Johnson 225.00 lbs. Rx
9  Mitch Dorr 205.00 lbs. Rx
10  Kyle Harris 205.00 lbs. Rx
11  Todd Whitlock 205.00 lbs. Rx
12  Katherine Schlawin 175.00 lbs. Rx
13  John Gayton 165.00 lbs. Rx
14  Jennifer Cady 160.00 lbs. Rx
15  Dina Duy 155.00 lbs. Rx
16  Rachel Pederson 155.00 lbs. Rx
17  Ade Villatoro 140.00 lbs. Rx
18  Kristen Williams 135.00 lbs. Rx
19  Victoria Mitchell 130.00 lbs. Rx
20  Diana Foust 125.00 lbs. Rx
21  Sandy Henert 105.00 lbs. Rx
22  Derek Laub 95.00 lbs. Rx
23  Rachel Swanson 85.00 lbs. Rx
24  Candace White 85.00 lbs. Rx

"Four Loko"

Results
1  Carter Adkins 9 min : 55 sec Rx
2  Sam Cady 9 min : 58 sec Rx
3  Jason Painter 10 min : 5 sec Rx
4  Kirk Swanson 11 min : 11 sec Rx
5  Heather Smith 11 min : 16 sec Rx
6  Dina Duy 12 min : 13 sec Rx
7  Adam Duy 14 min : 14 sec Rx
8  Diana Foust 14 min : 43 sec Rx
9  Todd Whitlock 15 min : 8 sec Rx
10  Kyle Harris 2 min : 15 sec
11  Kristen Williams 2 min : 30 sec
12  Candace White 2 min : 30 sec
13  John Gayton 2 min : 30 sec
14  Alan Johnson 2 min : 33 sec
15  Rachel Pederson 2 min : 46 sec
16  Mitch Dorr 11 min : 2 sec
17  Derek Laub 11 min : 6 sec
18  Bret Ressler 11 min : 9 sec
19  Sandy Henert 11 min : 14 sec
20  Rachel Swanson 12 min : 7 sec
21  Wes symonds Symonds 14 min : 38 sec
22  Victoria Mitchell 14 min : 42 sec
23  Katherine Schlawin 14 min : 43 sec
24  Ade Villatoro 15 min : 10 sec
25  Jennifer Cady 18 min : 13 sec